MITCHELL SHELTON, MSW, LSW
Mitch is a Licensed Social Worker with a Master’s degree from Indiana University with a concentration in mental health and addictions. He has extensive experience providing therapeutic services to individuals struggling with a range of mental health challenges, including depression, anxiety, trauma, and substance use disorders. With a career that includes roles as both a behavioral consultant and addictions therapist, along with retired military service, Mitch is dedicated to supporting clients through the complexities of their mental health journey.
Mitch utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Logotherapy, and mindfulness techniques. He believes in creating a safe, non-judgmental environment where clients can explore their strengths, work through their challenges, and discover their potential for growth and healing.
Mitch is committed to helping individuals find meaning and purpose, especially during difficult times. His approach is client-centered and empowering, guiding clients toward healthier coping mechanisms and fostering resilience. Whether working with individuals or groups, Mitch’s focus remains on helping his clients achieve their goals, build fulfilling lives, and maintain lasting recovery.